Is This the Worst Twerk Of All Time?

When twerking goes wrong.

A young, attractive woman decides to videotape herself twerking alone in her living room. While she shakes her booty upside down to some mind-numbing rap lyrics, something goes terribly wrong. The twerky YouTube star Caitlin Heller was attempting to make a sexy video for her boyfriend when things got a little too hot. Harmfully hot.

Well, take a look for yourself.

Ouch, Heller. Perhaps it's best to twerk in a more open area in an upright position? Some say she's a "good sport" for uploading the video despite minor injuries, I'm not so sure about that. Remember folks, twerking can be a hazardous activity; safety first, lame dancing second.