Doctors, chiropractors, and more share tips for big relief.
A groan when standing up from the couch. Getting out of bed every morning, a master class in motivating through painful negative reinforcement. Do your joints or back ever hurt? Whether you worked out too hard on the weekend, have earned your aches and pains through a life well-lived, or are recovering from an injury or surgery, pain is no joke. For someone not in pain, unloading the dishwasher or picking up something off the floor is a trivial task. But if you have back pain, bending over to reach those dishes or lift that dropped item can be a massive challenge, the accomplishment of which involves strong language and a hefty dose of grumpiness. There’s a bevy of products out there that promise to help. We turned to experts to compile a concise selection of clever things that can make you feel much better.
Whether your pain is small and temporary or an ongoing challenge, you will want to try some of these non-pharmaceutical secrets to help you get through the day or — hopefully — help to eliminate those aches and pains altogether.
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