It seems like a little thing, but finding a go-to pair of underwear for your runs is essential. The best men’s running underwear will effectively do away with swampiness, chafing, and bunching. Some runners prefer shorts with built-in briefs (and if that's you, there's an option for you below), but for those who want an added layer of support, a good pair of moisture-wicking underwear will help you focus less on what's going on down there, and more on the road ahead.
When it comes to cut, most people will find a pair of boxer briefs is the best underwear to prevent chafing. The longer leg provides more coverage for your skin, which reduces the friction that causes irritation. That said, if thigh rubbing is not normally an issue for you, a pair of sports briefs can also work. Most underwear options have a standard pouch, but there are also pairs with a double-walled pouch with no fly for people who prefer extra support.
No matter which style you go for, a moisture-wicking fabric is essential. This will usually mean a blend of nylon or polyester with spandex that's woven to transfer sweat from your skin to the outside of the fabric where it can evaporate. Some pairs are even treated with anti-odor technology to help inhibit the growth of microbes so you feel fresher after a long run.
These four pairs of running underwear will help keep you dry and comfortable no matter how many miles you log.
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