Use this acupressure mat and pillow set to ease neck and back pain, as well as muscle tension. The mat and pillow have a plant-based foam interior that’s enclosed in a 100% thick cotton cover with thousands of therapeutic spikes. The plastic spikes stimulate blood flow and improve circulation to help soothe aches and pains and give your body a rejuvenating boost of energy.

This facial mask plays double duty as a potential remedy for sinus pressure and headaches and a beauty tool that helps reduce redness and puffiness. The moldable mask is filled with gel and beads and can be used either hot or cold by placing it in the microwave or freezer. The temperature-retaining beads help relieve pressure, pain, and swelling and are a great way to enjoy an under-$20 at-home spa day.

To help release tight muscles on the go, use this mini massager gun. The pocket-sized massager is light and portable and provides a deep-tissue muscle treatment at five different speeds. It’s rechargeable via USB-C, works for up to three hours on a full charge, and has a smooth, ergonomic handle for comfortable use that doesn’t cause added strain.

Make doing the dishes a little more comfortable thanks to this anti-fatigue kitchen mat whose thick cushioning provides support and alleviates pressure. The soft texture adds comfort, while the mat’s nonslip backing helps to ensure stability and prevent accidental shifting. Its simple and streamlined design fits with any interior style and the mat can be wiped down with a damp cloth for easy maintenance.

If you’re constantly finding yourself hunching over the desk, get this lumbar support pillow to help improve your posture and prevent back and neck pain. The memory foam pillow contours to your body thanks to its universal design, and provides support for both your lower and upper back. It has two adjustable straps that keep it securely fastened to a chair and a removable mesh cover that’s easily washable.

If you spend hours at your desk every day, add comfort with this genius footrest in the form of an under-desk hammock. It has a discreet design, easily clamps onto a desk, and has rubber pads that secure it in place and prevent any surface damage. The 100% cotton hammock helps lessen lower back strain and improves circulation in your feet and toes for a more comfortable work day.

Help prevent painful cramps and relieve muscle tension with this versatile massage roller stick. It can be used on your quads, calves, back, neck, shoulders, and triceps by gently rolling it over the target area. The roller stick has nonslip ends for a tight grip and thanks to its compact size, it’s easy to take on the go.

Relax while helping to ease foot pain using this cheap but highly effective wooden foot massager. Featuring two types of acupressure nubs, the dual rollers have an arched design that mirrors a natural foot curve. The 10 rows of rollers move independently and at your speed, and the bottom of the roller is secured with nonslip strips to prevent the tool from slipping on the floor.

Elevate your exercise routine with the help of this foam roller that promotes circulation and relieves tension in the legs, calves, hamstrings, and more. Its extended 18-inch length means you can massage both legs at the same time, while the roller’s textured exterior makes for a comfortable feel. The foam roller is lightweight and easily portable if you want to grab it for a workout at the gym, and it’s available in a variety of colors to fit your style.

Relieve tension with the help of this scalp massager that’s under $10 and comes with over 22,000 five-star reviews. It has 20 strong but flexible metal prongs whose two-layered design adjusts to your head to soothe your scalp, neck, and shoulders. “I used it when I had a headache and it did help to relax the tension I was feeling,” wrote one reviewer.

Let this memory foam pillow support your head and neck as you snooze. It contours to your body and works whether you’re a side, back, or stomach sleeper. A breathable inner cover keeps it nice and cool and a removable outer cover can be washed to keep the pillow fresh and clean.

Stretch out cramps and help relieve wrist and finger discomfort using this electric hand massager that provides an at-home heat therapy treatment. It has three settings so you can choose your desired level of intensity, and it uses a soothing rhythm to knead, press, and heat your entire hand. The rechargeable massager is cordless for easy use and will automatically turn off after 15 minutes.

Lather on this whole-body cream formulated with arnica, vitamin B6, shea butter, and a variety of essential oils to target joint and muscle pain. It has an odorless, non-greasy texture and can be used on its own or in combination with a heating pad, ice pack, or massager. For best results, it’s recommended that you use the cream up to four times a day for seven to 10 days, massaging it into your skin until fully absorbed.

Soothe sore, achy muscles and enjoy a relaxing bath with this popular Epsom salt soak from Dr. Teal’s. In addition to pure Epsom salt, it’s made with eucalyptus and spearmint essential oils to promote stress relief. Pour 2 cups of the solution into running bath water, then let the stress and tension melt away during a 20-minute soak.

A hard tub doesn’t exactly provide comfort, which is why this bathtub pillow is a must for a relaxing, spa-like bath. It provides support behind your head, neck, and shoulders, and stays securely attached to the tub thanks to six extra-strong suction cups. Its breathable design ensures that it dries fast, and it comes with a handy wash bag to protect it in the washing machine.

Ease foot pain caused by issues such as plantar fasciitis, inflammation, and bone spurs using these compression socks that stay firm and tight all day long. They help increase blood flow while reducing swelling and provide optimal arch support. The socks are an Amazon favorite and have garnered over 29,000 five-star ratings from shoppers who comment on the support, pain relief, and comfort they provide.

• Available sizes: Small — X-Large

Use this adjustable posture corrector while you go about your daily routine and let it help provide relief from back, neck, and shoulder pain. It corrects alignment to alleviate pressure from key areas and improve posture over time. To begin with, wear the brace for up to ten minutes a day, gradually increasing the time to up to two hours until you start noticing a difference in the way you sit and stand.

This gym-grade exercise ball can help improve posture and flexibility and increase blood flow, and you can use it for stretching sessions or as a desk chair to enjoy its benefits while you type away. The thick, anti-slip exterior ensures stability, and the ball can also be used for a variety of workouts, from core strengthening and cardio to toning and pilates.

Raise your screen to eye level using this laptop stand for a more comfortable viewing angle. The sturdy aluminum stand is adjustable so you can elevate your screen to your desired height, and it features safety hooks that keep the device from slipping. Four silicone pads prevent shifting and the open, minimalist design allows for good ventilation to stop your laptop from overheating.

For ultimate comfort for your feet, you can’t go wrong with a pair of classic Crocs. They’re lightweight and breathable, and can either be worn with the strap down for slip-on ease, or with the strap up for a snug fit. “They are a game changer,” raved one shopper. “I’m in my feet for several hours at a time and these help [relieve] some of the pain in my knees and lower back.”

• Available sizes: 4 Women/2 Men — 19 Women/17 Men
• Available colors: 71

Pop this weighted heating pad in the microwave then place it on your shoulders to help relieve muscle tension, or place it in the freezer to help cool and soothe inflammation. It weighs 3 pounds to provide just the right amount of pressure and is designed to be used for 20 minutes at a time. The heating pad is filled with lavender and clay beads for a calming scent and has an ultra-soft fabric cover to make it extra cozy and comfortable.

Use this hydrating and soothing roll-on essential oil blend to help ease muscle pain on the go. The formula is made solely from essential oils, specifically lavender, peppermint, wintergreen, rosemary, marjoram, frankincense, and grapeseed oils. The warming blend deeply calms tired and tense muscles, while its antioxidant components can help restore a glowing complexion.

Whether you need heat or ice to ease back pain, this gel pack can be used for both instances. It’s designed specifically for the lower and upper back, contouring the body to provide maximum coverage. The pack is flexible and easily moldable even directly out of the freezer and has a secure strap closure that keeps it tight around your waist to maximize its effect.

Instead of straining your neck while catching up on your favorite show, use this tablet stand that has a flexible arm and rotates 360 degrees. It clamps onto flat surfaces and is compatible with devices between 4.5 and 12.9 inches. The three-stage arm allows you to position it at an angle that’s comfortable to watch whether you’re sitting on the sofa or laying in bed.

Stretch out lower leg muscles using this calf stretcher intended to help with plantar fasciitis, Achilles tendonitis, and general tightness in your calves and hamstrings. The clever tool has the optimum stretching angle to provide a maximum range of motion. Rubber slips on the bottom prevent accidental sliding and its rocker-like design securely holds the foot in the ideal position to increase flexibility.

You don’t need expensive exercise equipment to increase your flexibility and help reduce aches and pains — just pick up this cheap but super popular stretching strap. The versatile tool is compact, lightweight, and easily portable, yet offers endless possibilities when it comes to stretching out your body. It’s made from durable woven nylon and is a great tool when it comes to improving posture and warming up or cooling down during workouts.

Protect your knees while you work out on a yoga mat with the help of this 1-inch thick knee pad. It’s an added safety and comfort feature for your practice that helps alleviate pain and prevent potential injury. The pad is made from sweat-resistant foam for durability and comes with a breathable mesh bag for easy portability.

Use this ultra-soft velvety face mask to help alleviate sinus pressure and enjoy a moment of calm thanks to the lavender filling. In addition to the fragrant florals, the pillow-like mask is also filled with flaxseed to provide gentle pressure for soothing relief. It can be used hot or cold and is also a lovely addition for a relaxing at-home spa treatment.

If you spend more hours on your computer than you care to count, gain comfort with this cloud-shaped rest for your mouse and keyboard. The adorable design is a fun way to personalize your desk and its high-density memory foam structure provides maximum support while you work. It’s available in multiple colors to suit your space and measures 16.3 inches long to fit all keyboards.

If you’re an avid bookworm, you’re going to want to add this genius reading pillow to your cart. The back and armrests provide ample support, and a nifty book light is included so you can read late into the night without disturbing anyone around you. If you’re working on a laptop, a wrist pillow is included to make it easier to type. Plus, there are built-in pockets where you can stash your phone and other small items.

If you’ve been practicing yoga for any length of time, you know the importance of a good mat. This yoga mat has garnered thousands of positive Amazon reviews and has just enough cushioning to make it comfortable without affecting your balance. It cleverly also doubles as a cheat sheet for your workout, since it features 70 printed yoga pose illustrations.

This foam footrest helps reduce discomfort while you work at your desk, whether it’s your knees, back, hips, or feet that are causing aches and pains. It keeps its shape and firmness even after all-day use and offers ample room and an adjustable height. Thousands of customers mention how comfortable and easy to use it is, all for under $20.

If you stare at a screen for a significant portion of the day, get these blue light-blocking glasses to protect your eyes and help reduce the strain they’re subjected to. They come in a three-pack of stylish designs, and each pair is super lightweight for comfortable wear. The glasses have anti-reflective, non-prescription lenses and help block the harmful blue light from a computer, phone, or TV.